|Photo: © Ann Stratton |
Woman's Day. com
So this week we have been consuming vast amounts of fruit and veg from a farm stand and local grocery. Mmmm, sweet corn, fresh green beans, big bowls of cantaloupe and watermelon for breakfast, lovely! I also picked up a spaghetti squash, which I haven't had since I was a child. I steamed it in a little simmering water for about 30 min and had it with some simple Hunts (its too hot for complicated cooking this month) sauce and lots of parmesan! Oh so good!
So, NOW is the time, if you don't have a garden like me then get out and find a local farm stand or market and get your five a day! Or better yet, get TEN a day! Here's to health!